COACHING
My coaching approach specializes in guiding adolescents, adults, and couples toward deeper self-awareness and self-compassion. A core component of my method involves using reflexive listening, validation skills and mirroring, ensuring you feel truly heard, understood, and confident that your message has been accurately received.
I also utilize a process called Focusing, a powerful method developed by Eugene Gendlin. This technique emphasizes connecting with your body's intuitive wisdom, often referred to as the "felt sense," to uncover profound insights that go beyond conventional logical thought. Additionally, I draw upon 15 years of experience as a facilitator with the ManKind Project.
Ultimately, I endeavor to help you recognize your own inherent magnificence, enabling you to see it within yourself and in others. It is my sincere hope that my presence in your life will contribute to your ability to recognize, cherish, and value the remarkable person you are.